This class is run at Pole Fit Sutton.
Visit; www.polefitsutton.com for more information, view the timetable and get booking!
Pole Fitness combines a mix of strength building and fluid movement. Our class is suitable for all levels, whether you’re a complete beginner or advanced.
A typical lesson will include a conditioning warm up, pole conditioning then a variety of pole moves and a small stretch session to cool down.